Soul Craft Counseling Blog

EMDR has become a bit of a "buzz word" in media and in the realm of trauma processing, but I rarely see the conversation move to a discussion about when to utilize it. Not everyone needs EMDR when they're re-processing adverse experiences, but it's helpful to look out for signs that might tell us that we need an additional modality on board in our pursuit of recovery. Here are 5 signs that might tell us it's time to pursue Eye Movement Desensitization and Reprocessing: Talki

For my clients looking to trauma process, especially those with medical or health trauma, they typically don’t ask “how” or “why” EMDR works. They've often already heard about EMDR as an effective trauma processing tool, and they're curious. Their primary question is often what EMDR looks like and feels like when we're doing it.